Mt. Orab, OH Infrared Sauna
Active Living Chiropractic is excited to offer infrared sauna sessions as part of our comprehensive wellness services. Our infrared sauna is a powerful tool for promoting detoxification, relaxation, and overall health.
At Active Living Chiropractic, we are committed to providing high-quality care that supports your health and wellness goals. If you are someone looking to enhance your overall health, we are here to support you every step of the way. Contact us today to learn more about our services and to schedule your appointment.
By integrating chiropractic care and infrared sauna sessions, we offer a holistic approach to health and wellness that addresses the needs of the whole family. Our goal is to help you and your loved ones live healthier, happier lives through natural, non-invasive treatments. We look forward to welcoming you to Active Living Chiropractic and helping you achieve your health and wellness goals.
Please note that expectant mothers are not recommended for sauna sessions.
Detoxification
Infrared saunas help the body eliminate toxins through sweating, which can improve overall health and vitality. The infrared heat penetrates deep into the skin, promoting sweating and the release of toxins from the body. This can help improve your overall health and well-being.
Skin Health
Infrared saunas can improve skin tone and texture by increasing blood circulation & promoting detoxification. The increased circulation helps deliver more oxygen and nutrients to the skin, promoting a healthy, glowing complexion.
Stress Reduction
The soothing heat of the infrared sauna promotes relaxation and reduces stress levels, leaving you feeling rejuvenated. The heat helps relax muscles and promotes a sense of calm, making it an excellent way to unwind and de-stress.
Behavior & Mood Improvement
The sauna is a great way to relax and boost your mood all while relaxing. Decrease tension and body aches by regularly soaking in a sauna.
Muscle Recovery
Infrared heat penetrates deep into muscles and joints, providing relief from pain and aiding in the recovery process after physical activity. This makes it an excellent option for athletes or anyone experiencing muscle pain or stiffness.
Digestive health
Did you know that while you're detoxifying your skin you're also detoxifying heavy metals from your body when you do a proper sauna sesh.
Our infrared sauna sessions are designed to be a relaxing and enjoyable experience. Each session lasts for 30 minutes, and you can choose to enjoy it alone or with a friend. The sauna room is equipped with comfortable seating and is maintained at a soothing temperature to ensure your comfort.
We provide everything you need for a relaxing sauna experience; however, we ask that clients/patients bring their own towel and water with them when they come. Those items are NOT provided.